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The magic of Cinnamon and Honey

 Facts on Honey and Cinnamon:

 

It is found that a mix of honey and Cinnamon cures most diseases.

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Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases.

Honey can be used without side effects which is also a plus.Today’s science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack. Also, even if you have already had an attack studies show you could be kept miles away from the next attack.

Regular use of cinnamon honey strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder….who knew?

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it’s delicious too!

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.

GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals INFLUENZA: A scientist in Spain has proved that honey contains a natural ‘Ingredient’ which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections. WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible.   

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing.

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Posted by on January 19, 2013 in healing, health, naturopathy

 

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Cinnamon a magic drug

Life is not about FINDING Yourself. It is about CREATING Yourself. 

OBSESSED is simply a word the lazy use to describe DEDICATION. 

Of all the items in my pantry, the one I never want to run out of is cinnamon. My dogs and I enjoy this amazing, deliciously fragrant spice every single day of the year. The dogs get cinnamon sprinkled over their food at every meal; I like it in and on everything from yogurt, lemonade, and chai tea to vegetable curry, baked apples, and rice pudding. 

Not only does cinnamon smell and taste great, it has many health benefits, as we’ll see below. 

But first, what is it and where does it come from? Cinnamon is a small tree that grows in India, Sri Lanka, Indonesia, Brazil, Vietnam, and Egypt; its bark is dried and rolled into cinnamon sticks (also called quills), then ground into powder. 

There are four varieties, but Ceylon cinnamon (its Latin name is Cinnamomum verum) and Cassia cinnamon (Cinnamomum cassia) are the most popular; Ceylon, also called true cinnamon, is sweeter, lighter in color, and more expensive than Cassia, which is the darker type of cinnamon more commonly found in supermarkets and Starbucks. Whichever variety you choose, it’s definitely worth it to spend a bit more on organic cinnamon, which tends to be even more wonderfully fragrant than its non-organic counterpart. 

Traditionally, cinammon has been used around the world to remedy flatulence, nausea, diarrhea, and painful menstrual periods. It’s also believed to boost energy, vitality, circulation, cognitive function and overall brain health, and to improve the digestion of dairy products. 

In one study, sniffing cinnamon was shown to result in improved brain function – test subjects performed better at memory and attention after a whiff of this spectacular spice. So if you’re working with your dog on learning new tricks, definitely offer him or her a sniff of cinnamon before you begin your training session! 

Recent studies have shown that just half a teaspoon of cinnamon a day helps to regulate blood sugar and raise insulin resistance; it actually boosts the body’s ability to use insulin to improve blood glucose levels. This is vital for anyone at risk for Diabetes – and that includes senior and overweight dogs. So in addition to feeding a low glycemic index dog food, top his kibble bowl off with cinnamon! Other studies reveal that cinnamon is antifungal; it works to combat Candida albicans, the fungus that causes yeast infections. These infections are often resistant to medication, but not to cinnamon. (Dogs who suffer from allergies are often prone to yeast infections). 

Cinnamon is also antibacterial, and slows down the spoilage of food. When I have to store part of a can of dog food overnight, I’ll sprinkle half a teaspoon of cinnamon over it before refrigerating (on a side note, never refrigerate dog food in the can – to preserve palatability, spoon it into a glass storage container with a plastic top). Researchers at Kansas State University found that cinnamon even prevents the growth of E. Coli bacteria in unpasteurized juices! So for safety’s sake, be sure to add some cinnamon to your raw apple cider. 

An anti-inflammatory, cinnamon is great for senior dogs struggling with arthritis. With my K9 seniors, I’ve had great results mixing a half-teaspoon of cinnamon with a tablespoon of honey. This is the recipe used by researchers at Copenhagen University, where arthritis patients were able to walk without pain after just a week of taking cinnamon with honey every day. Yet more studies show that cinnamon can lower blood pressure and LDL cholesterol, and slow the growth of leukemia and lymphoma cancer cells. 

Here’s a caveat: Cassia cinnamon (the darker, more common type) contains a compound called coumarin, which can damage the liver at high levels. One more reason to use Ceylon cinnamon instead! But Cassia cinnamon is safe as long as you don’t overdo it; a teaspoon or so every day with food will still be beneficial in all the ways described above, but won’t give you or your dog nearly as high a dose as the higher concentration found in, say, a cinnamon supplement capsule (which would contain a substantially higher amount of coumarin). 

Also, cinnamon has a mild anti-clotting effect on the blood, so too much can cause bleeding problems if a person is on blood-thinning medication such as aspirin. And pregnant women (or dogs) should not take too much cinnamon, as it may have a stimulating effect on the uterus. 

But in small amounts – half a teaspoon at every meal – cinnamon obviously does a lot more good than harm. Enjoy!

 Nature doesn’t put saturated fat in vegetables, mother’s milk, and other foods for kicks. It’s there for a reason. 

The only way to get rid of a temptation is to yield to it. 

 
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Posted by on April 26, 2011 in healing, health, naturopathy

 

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