Tag Archives: healing

Causes and Natural ways of Increasing Low Platelet Count

  •   There are several reasons why some people have low platelet count:
  • Medications: Aspirin is known to contribute to the reduction of platelet count. Ibuprofen is also known to lower platelet count, although the effect is not long lasting.
  • Anemia: The effect of anemia is of particular concern to women, especially during their menstrual period, wherein their platelet count are severely low. Anemia demands special attention when it begins to rob the body of iron.  
  • Chemotherapy and other similar medical treatments can also cause a reduction in the platelet count.
  • Dengue: Common in tropical areas in Asia and Africa, dengue is a mosquito-borne disease and can severely dent the level of platelets in the body.
  • Autoimmune: There are auto antibodies within the body which destroy the platelets, thus reducing platelet count.

How to Increase Platelet Count

Here are some ways that will help prevent platelet count from dropping:

  • Take a lot of vitamin C supplements. You can obtain vitamin C from fruits and vegetables. Because vitamin C is water soluble, it can be easily absorbed by the body and will immediately help in restoring the body’s platelet count.
  • Herbal medications are also helpful in restoring platelet count. Pound the herb with pestle and mortar to extract the juice. Although the juice is very bitter and requires a lot of effort downing them, it is worth it. Most people even add sugar to the juice to make it more palatable and easy to drink.
  • However, the most common home remedy is to drink the bitter extract from a papaya leaf. Two leaves without the stalk can yield approximately two tablespoons of the extract.

Signs of Low Platelet Count

  • Easy bruising                                          
  • Purpura or red spots
  • Gums or nose bleed
  •  Prolonged and profuse menstruation
  • A major hemorrhage occurs rarely.


  • A regular blood count must be done
  • Sometimes a bone marrow aspirate is helpful.

Treatment for Low Platelet Count

  • The initial treatment comprises of prednisolone. But you have to be extremely cautious and the treatment ought to be conducted under the supervision of a specialist. With this treatment, patients show a moderate response, requiring no other treatment.
  • In a large number, surgically removing the spleen becomes necessary.
  • A transfusion of platelets to bring back the count to normal.

Diet to Increase Platelet Count:

  • Avoid all refined and processed foods – sugar, saturated fats, and aerated drinks to avoid low platelet count. Include fresh and organic foods. This will help in stimulating the body’s internal mechanism and increase platelet count.
  • Red foods are your key. Tomatoes, plums, watermelons, cherries and berries are loaded with vitamins and minerals and have strong anti-oxidant properties which helps to raise platelet count.


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Posted by on April 25, 2012 in healing, health, naturopathy


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“Heal thy self with thy food”. Hippocrates

The Four Humors
The most historically prominent theoretical scheme of the Coan writers was the doctrine of the four humors of the body: blood, phlegm, black bile, and yellow bile (or sometimes serum).

Health was defined as the balance of the four humors. Disease was defined as the imbalance of the humors. When imbalance occurred, then the physician might intervene by making a correction to bring the body back into balance. For example, if the individual were too full of phlegm (making her phlegmatic or lethargic), then the phlegm must be countered.

Citrus fruit was thought to be a counter-acting agent. Thus, if one feels lethargic, increasing one’s citrus intake will re-create balance. The treatment is, in fact, generally effective. Moderns might describe the therapy differently by ascribing the effect to vitamin-C, phosphorus, and natural sugar.

This example illustrates the scope of the Hippocratic physician in this context: something like a cross between the modern roles of an herbalist dietician and a personal trainer. Nonetheless, the cures that were dictated by the four humor theory seemed to work well enough for this theory to extend to the nineteenth century (in various guises).


Posted by on February 21, 2011 in healing, health


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